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Calendar & Availability
One on One Personal Training Sessions by appointment
All classes in studio are available to book online using the link below. Personal training sessions contact us directly.
September Class Schedule
Rhythm Ride + Core Class (30-min spin/ 5-min abs)
Monday/ Tuesday/ Wednesday/ Friday
MONDAYS- 5:30 AM
MONDAYS- 5:30 PM
TUESDAYS- 12:05 PM
WEDNESDAYS- 5:30 PM
FRIDAYS- 5:30 AM
Traditional Spin Class (30-min spin ONLY)
Monday/ Wednesday/ Friday/ Sunday
MONDAYS- 8:30 AM
WEDNESDAYS- 5:30 AM
FRIDAYS- 8:30 AM
SUNDAYS- 1:00 PM
October Class Schedule
Rhythm Ride + Core Class (30-min spin/ 5-min abs)
Monday/ Tuesday/ Wednesday/ Friday
MONDAYS- 5:30 AM
MONDAYS- 5:30 PM
TUESDAYS- 12:05 PM
WEDNESDAYS- 5:30 PM
FRIDAYS- 5:30 AM
Traditional Spin Class (30-min spin ONLY)
Monday/ Wednesday/ Friday/ Sunday
MONDAYS- 8:30 AM
WEDNESDAYS- 5:30 AM
FRIDAYS- 8:30 AM
SUNDAYS- 10:30 AM
Rhythm Ride + Sculpt Tone ( 30-min spin/ 30-min Sculpt Tone)
Wednesday/ Thursday
WEDNESDAYS- 8:30 AM
THURSDAYS- 6:15 PM
Personal Training Availability
Small Group Training
6 week/1 day per week program
Small group:
Begin date: 9/25 Sundays 8:30 AM
End date: 10/30, Sunday 8:30 AM
Trainer- Jen
Begin date: 9/26, Mondays 6:30 PM
End date: 11/7 (NO SESSION 10/31), Monday 6:30 PM
Trainer- Jen
Begin date: 9/29, Thursdays 5:45 AM
End date: 11/3, Thursday 5:45 AM
Trainer- Caitlin
Senior Small Group
6 week/ 1 day per week program
NEWLY ADDED PROGRAM!
Begin date: 9/24, Saturdays 9:30 AM
End date: 10/29, Saturday 9:30 AM
trainer- Michele
one on one personal training sessions
By Appointment
All payments requested upon booking.
