Calendar & Availability

One on One Personal Training Sessions by appointment

All classes in studio are available to book online using the link below. Personal training sessions contact us directly.

September Class Schedule

Rhythm Ride + Core Class (30-min spin/ 5-min abs)

Monday/ Tuesday/ Wednesday/ Friday

MONDAYS- 5:30 AM 

MONDAYS- 5:30 PM  

TUESDAYS- 12:05 PM

WEDNESDAYS- 5:30 PM   

FRIDAYS- 5:30 AM 

 

Traditional Spin Class (30-min spin ONLY)

Monday/ Wednesday/ Friday/ Sunday

MONDAYS- 8:30 AM

WEDNESDAYS- 5:30 AM

FRIDAYS- 8:30 AM 

SUNDAYS- 1:00 PM


 

HIIT Class (30-min)

Tuesday/ Friday

TUESDAYS- 4:00 PM

FRIDAYS- 5:30 PM

 

TUESDAYS- 8:30 AM

SUNDAYS- 12:15 PM

Yogilates Class (45-min)

Tuesday/ Thursday

TUESDAYS- 6 PM

THURSDAYS- 8:30 AM

October Class Schedule

Rhythm Ride + Core Class (30-min spin/ 5-min abs)

Monday/ Tuesday/ Wednesday/ Friday

MONDAYS- 5:30 AM 

MONDAYS- 5:30 PM  

TUESDAYS- 12:05 PM

WEDNESDAYS- 5:30 PM

FRIDAYS- 5:30 AM

 

 

 

 

 

 

 

Traditional Spin Class (30-min spin ONLY)

Monday/ Wednesday/ Friday/ Sunday

MONDAYS- 8:30 AM

WEDNESDAYS- 5:30 AM

FRIDAYS- 8:30 AM 

SUNDAYS- 10:30 AM

 

 

 

 


 

 

HIIT Class (30-min)

Tuesday/ Friday

TUESDAYS- 4:00 PM

FRIDAYS- 5:30 PM

 

 

 

 

TUESDAYS- 8:30 AM

SUNDAYS- 9:45 AM

 

Yogilates Class (45-min)

Tuesday/ Thursday

TUESDAYS- 6 PM

THURSDAYS- 8:30 AM

 

WEDNESDAYS- 8:30 AM

THURSDAYS- 6:15 PM

Personal Training Availability

Small Group Training

6 week/1 day per week program

Small group:
Begin date: 9/25 Sundays 8:30 AM
End date: 10/30, Sunday 8:30 AM
Trainer- Jen
Begin date: 9/26, Mondays 6:30 PM
End date: 11/7 (NO SESSION 10/31), Monday 6:30 PM
Trainer- Jen
Begin date: 9/29, Thursdays 5:45 AM
End date: 11/3, Thursday 5:45 AM
Trainer- Caitlin

Senior Small Group

6 week/ 1 day per week program

NEWLY ADDED PROGRAM!
Begin date: 9/24, Saturdays 9:30 AM
End date: 10/29, Saturday 9:30 AM
trainer- Michele

one on one personal training sessions

By Appointment

All payments requested upon booking.