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Get Support During Your Fitness Journey
Choose me as your personal trainer
16862 Beckwith St. Suite B Frenchtown, MT 59834
What is Leg Up Fitness?
Leg Up Fitness LLC is transitioning to an indoor cycling and fitness studio. Also offers mobile personal training services. Other instructors will be added to the cycling team in the studio and all mobile personal training services are run by me, Jen Brehm. I'm a NASM-certified personal trainer and certified cycling instructor, but I'll also be your friend, leader, coach and biggest motivator. Whether you're interested in one-on-one training or participating in any of my classes, I'll be there to make sure you feel supported and pushed.
Online Classes
Say goodbye to the excuses! Leg Up Fitness now offers online classes, so you can work out from the comfort of your own home.
Personal Training
If you have specific fitness goals in mind, I'll work with you to create an individualized workout plan that will put you on the right track.
Small Group Training
By attending small group training sessions, you can chase after your goals while making new friends along the way.
Start Prioritizing Your Health and Well-Being
Learn more about my local training classes
You only have one life and one body, so you want to treat it well. Moving your body can help you build physical strength and endurance while giving you the chance to take time for yourself. If you have specific fitness goals in mind, you'll want a plan to achieve them. Leg Up Fitness can help. As a local trainer, I will design a personalized workout plan that fits your lifestyle.
I offer a variety of training styles to help you achieve your unique goals. You can come to me for...
Personal training. You'll work one-on-one with me to create a plan that works for you.
Small group training. My group training sessions allow you to train while making new friends.
Online classes. Skip the trip to the gym and get in a great workout from the comfort of your own home.
Living a healthy lifestyle is beneficial for your physical, mental and emotional well-being. Reach out to me today to schedule a training session or book your next ride.
Take Time Every Day for You
Ask about my tailored workout programs
Serving Missoula, MT and Surrounding Areas
