Leg Up Fitness LLC is an indoor cycling and fitness studio in Frenchtown MT. We offer a wide range of fitness opportunities. Whether your looking for instructor led classes or personal training in either small groups or one on ones we are here for you. We are expanding our team and our number one goal at Leg Up Fitness is that you feel welcome and to know you are in a safe place to be vulnerable and take time for you! On behalf of myself Jen Brehm owner and lead instructor/trainer and my team we will do everything we can to provide fun, challenging, safe classes and sessions, but we will also be your friend, leader, coach and biggest motivator. Whether you're interested in one-on-one training or participating in any of our classes, we will be there to make sure you feel supported and pushed.

Spin Classes

Say goodbye to the excuses! Leg Up Fitness now offers in studio spin class.

At-Home Fitness

Personal Training

If you have specific fitness goals in mind, I'll work with you to create an individualized workout plan that will put you on the right track.

Personal Training

Small Group Training

By attending small group training sessions, you can chase after your goals while making new friends along the way.

Small Group Training

Calendar & Availability

Pick a class time or personal training session that fits your schedule.

Calendar & Availability

Start Prioritizing Your Health and Well-Being

Learn more about my local training classes

You only have one life and one body, so you want to treat it well. Moving your body can help you build physical strength and endurance while giving you the chance to take time for yourself. If you have specific fitness goals in mind, you'll want a plan to achieve them. Leg Up Fitness can help. We have local trainers that will design a personalized workout plan that fits your lifestyle.

I offer a variety of training styles to help you achieve your unique goals. You can come to us for...

Personal training. You'll work one-on-one with myself or another trainer to create a plan that works for you.
Small group training. small group training sessions allow you to train while making new friends at a more affordable rate.
Online classes. Skip the trip to the gym and get in a great workout from the comfort of your own home.

Living a healthy lifestyle is beneficial for your physical, mental and emotional well-being. Reach out today to schedule a training session or book your next ride.

Serving Frenchtown, MT and Surrounding Areas