What is Leg Up Fitness?

Leg Up Fitness is a mobile fitness company run by me, Jen Brehm. I'm a NASM-certified personal trainer and certified cycling instructor, but I'll also be your friend, leader, coach and biggest motivator. Whether you're interested in one-on-one training or participating in any of my classes, I'll be there to make sure that you never give up.

Outdoor Classes

My seasonal outdoor classes give you the chance to get in a great workout while enjoying the beautiful spring, summer or autumn air.

Outdoor Classes

Online Classes

Say goodbye to the excuses! Leg Up Fitness now offers online classes, so you can work out from the comfort of your own home.

At-Home Fitness

Personal Training

If you have specific fitness goals in mind, I'll work with you to create an individualized workout plan that will put you on the right track.

Personal Training

Small Group Training

By attending small group training sessions, you can chase after your goals while making new friends along the way.

Small Group Training

YOUR FIRST RIDE IS ALWAYS FREE!

Already loving Leg Up Fitness? Receive a $5 gift card or credit toward any Leg Up Fitness service when
you refer a new friend or family member.

Serving Missoula, MT and Surrounding Areas

Start Prioritizing Your Health and Well-Being

Learn more about my local training classes

You only have one life and one body, so you want to treat it well. Moving your body can help you build physical strength and endurance while giving you the chance to take time for yourself. If you have specific fitness goals in mind, you'll want a plan to achieve them. Leg Up Fitness can help. As a local trainer, I will design a personalized workout plan that fits your lifestyle.

I offer a variety of training styles to help you achieve your unique goals. You can come to me for...

Personal training. You'll work one-on-one with me to create a plan that works for you.
Small group training. My group training sessions allow you to train while making new friends.
Outdoor spin classes. Enjoy the beautiful weather in Missoula while getting in your workout for the day.
Online classes. Skip the trip to the gym and get in a great workout from the comfort of your own home.

Living a healthy lifestyle is beneficial for your physical, mental and emotional well-being. Reach out to me today to schedule a training session or book your next ride.