Meet The Team

I have lived in Montana for nine years, and I truly love calling it home. I am grateful to be raising my two beautiful children in a place that offers such a strong sense of community, nature, and balance.

I am deeply passionate about helping others while also prioritizing my own mental and physical well-being. It is both humbling and rewarding to be able to create spaces where others can experience that same support and growth.

My classes are designed to be challenging, but my goal is always to ensure you feel welcomed, supported, and accepted exactly as you are-and encouraged in where you want to go on your fitness journey.

I am a Certified Fitness Instructor and Certified Personal Trainer, and I am honored to share this work with others every day.

- Jen

Hello! My name is Alissa, and I've lived in this beautiful state most of my life. My passion is in health, wellness and community and I love to surround myself with likeminded people! I'm a mom of two crazy kids who constantly keep me on my toes and have given me purpose. They are my "Why". I have found Leg Up to be a beautiful place to grow physically and mentally and I'm stoked to be a part of your journey too! "I don't wait until I'm confident to show up. I show up until I'm Confident". Together let's stay positive, show up, and work hard.

-Alissa

"I fell in love with cycling while in college at the University of Oregon and the rest is history. As I have moved to new towns, my cycling studios are my home away from home. I love the sense of community in such a positive and uplifting environment, and I am so thankful to have this studio in Frenchtown! Whether I'm on the podium or riding along side of you, I can't help but smile.....and even more so when I really feel the burn! When I'm not instructing, you can fine me fishing, hiking, practicing my archery, and soaking up the outdoors anyway possible."
-Brittany

"My name is Chelsea, I'm from the burbs of Chicago. I did the school thing, graduated with a bachelor's degree in zoology at Colorado State University and then moved to Missoula in 2016. My addiction to spin started with Jen. Jen introduced me by being my workout buddy and ended up becoming one of my closest friends. I always loved jamming to music while doing an activity and sharing my experiences with others so when I started to spin with Jen I knew this exercise would be one of my passions. Besides riding the spin bike, you can fine me gaming at home, snowboarding up in snowbowl with my partner, running with my two doggos, and care taking care of all the animals that I can handle."
-Chels

Hey, I'm Jenna, I was born and raised in Missoula and have 2 cats. I graduated college in 2019 with my degrees in Special Education, Elementary Education and Reading. I've always been active my whole life and been involved in every sport under the sun. I started taking group fitness classes at the end of 2020 and got my group certification in 2021 and have been coaching ever since and loving it! I love getting to work with people beyond the school setting while still having fun. Group fitness had such an impact on my life for the better and getting to share that with other people has been such an amazing experience.