Build Connections While Meeting Your Personal Goals

You'll love our small group training sessions

Fitness fosters community. As the owner and lead trainer at Leg Up Fitness, I want to help my clients meet like-minded individuals and establish friendships during their workouts. The small group training programs are designed to provide you with personalized coaching and a sense of community. They are run on seasons based so every 6-weeks then 1-week in between until the next season of training begins. on the plus side to these seasons/sessions, they are less expensive than one-on-one training.

6 week/1 day per week program.

Next small group begin/end dates:
Monday- 6:30 PM with Jen 8/8-9/12
Wednesday- 6:30 PM with Jen 8/10-9/14
Thursday- 5:45 AM with Caitlin 8/11-9/15


How It works- Select your small group of choice and make your payment to ensure your spot!

Have questions? Get answers by contacting me today.

Working out in groups comes with benefits

Working out in groups comes with benefits

There's something exciting about showing up to a workout class with people who are rooting for you. I recommend small group training because...

  • You'll meet new friends who have similar interests and goals.
  • You can save money on training when compared to one-on-one sessions.
  • You'll get individualized coaching to help reach your goals.
  • You'll have other people there to hold you accountable.