Build Connections While Meeting Your Personal Goals

Fitness fosters community. As the owner and lead trainer at Leg Up Fitness, I want to help my clients meet like-minded individuals and establish friendships during their workouts with the benefit of working with a trainer on a more personalized level at a more affordable rate. The small group training programs are designed to provide you with personalized coaching and a sense of community. This program is a pre-paid nonrefundable program you commit to for 6-week 1-day per week in which you work on full body strength and stamina conditioning.

NOTE: you can sign up and participate in as many operating small groups as you would like there is room in desired session time.
6-8 participants are allowed to sign up per group and make up's can be made in any other operating small group within the 6-week program plan.

6 week/2 day per week program.

Next small group begin/end dates:
MONDAYS 6:30 pm - OCT. 14th - NOV. 18th
WEDNESDAYS 6:30 pm- OCT. 16th- NOV. 20th (SIGN UPS AVAILABLE)
WEDNESDAYS 5:15 am- SEPT. 18th- OCT. 23rd CURRENTLY CLOSED TO NEW SIGN UPS.

This program will support you with an encouraging coach and individuals alongside you who are also pushing themselves.
What to expect- Strength and resistance training with some cardio.
6 week/ 2 days per week program.

Start/End dates:
Wednesday & Friday with Jen- 5:15 AM 10/30-12/6
Program fee: $250

Direct contact:
Jen Brehm
jen.legupfitness@gmail.com
406-203-7058