Build Connections While Meeting Your Personal Goals

Build Connections While Meeting Your Personal Goals

You'll love our small group training sessions

Fitness fosters community. As the owner and lead trainer at Leg Up Fitness, I want to help my clients meet like-minded individuals and establish friendships during their workouts with the benefit of working with a trainer on a more personalized level at a more affordable rate. The small group training programs are designed to provide you with personalized coaching and a sense of community. This program is a pre-paid nonrefundable program you commit to for 6-week 1-day per week in which you work on full body strength and stamina conditioning.

NOTE: you can sign up and participate in as many operating small groups as you would like there is room in desired session time.
6-8 participants are allowed to sign up per group and make up's can be made in any other operating small group within the 6-week program plan.

6 week/1 day per week program.

Next small group begin/end dates:
MONDAYS 6:30 pm - FEB. 19th- MARCH 25th
WEDNESDAYS 5:15 am- FEB. 27th- MARCH 27th
WEDNESDAYS 6:30 pm - FEB. 21st- MARCH 27th

$150 nonrefundable program. $140 early bird special sign ups between FEB. 2nd- FEB. 9th.

Select which small group you would like to join! First come first serve basis.

Reserve your spot now by selecting Pricing tab and find our small group training program listed below. Proceed to checkout!

Small Group Program

Small Group Program

Working out in groups comes with benefits






Fitness management software




There's something exciting about showing up to a workout class with people who are rooting for you. I recommend small group training because...

  • You'll meet new friends who have similar interests and goals.
  • You can save money on training when compared to one-on-one sessions.
  • You'll get individualized coaching to help reach your goals.
  • You'll have other people there to hold you accountable.