Build Connections While Meeting Your Personal Goals

You'll love our small group training sessions

Fitness fosters community. As the owner and lead trainer at Leg Up Fitness, I want to help my clients meet like-minded individuals and establish friendships during their workouts with the benefit of working with a trainer on a more personalized level at a more affordable rate. The small group training programs are designed to provide you with personalized coaching and a sense of community. This program is a pre-paid nonrefundable program you commit to for 6-week 1-day per week in which you work on balance, stability, strength and light stamina for 60-min workout sessions. Due to holiday's the next season of small group training will be a 3-week 1-day per week committed program still focusing on stability, strength and stamina for a 60-min workout session. Beginning the new year, we will offer the 6-week program again!
NOTE: you can sign up and participate in as many operating small groups as you would like there is room in desired session time.
6-8 participants are allowed to sign up per group.

3 week/1 day per week program.

Next small group begin/end dates:
Sunday- 8:30 AM with Jen 11/13-11/27
Monday- 6:30 PM with Jen 11/14-11/28

How It works- Select your small group of choice and make your payment to ensure your spot!

Have questions? Get answers by contacting me today.

Working out in groups comes with benefits

Working out in groups comes with benefits

There's something exciting about showing up to a workout class with people who are rooting for you. I recommend small group training because...

  • You'll meet new friends who have similar interests and goals.
  • You can save money on training when compared to one-on-one sessions.
  • You'll get individualized coaching to help reach your goals.
  • You'll have other people there to hold you accountable.