Fitness fosters community. As the owner and lead trainer at Leg Up Fitness, I want to help my clients meet like-minded individuals and establish friendships during their workouts with the benefit of working with a trainer on a more personalized level at a more affordable rate. The small group training programs are designed to provide you with personalized coaching and a sense of community. This program is a pre-paid nonrefundable program you commit to for 6-week 1-day per week in which you work on balance, stability, strength and light stamina for 60-min workout sessions. Due to holiday's the next season of small group training will be a 3-week 1-day per week committed program still focusing on stability, strength and stamina for a 60-min workout session. Beginning the new year, we will offer the 6-week program again!
NOTE: you can sign up and participate in as many operating small groups as you would like there is room in desired session time.
6-8 participants are allowed to sign up per group.
3 week/1 day per week program.
Next small group begin/end dates:
Sunday- 8:30 AM with Jen 11/13-11/27
Monday- 6:30 PM with Jen 11/14-11/28
How It works- Select your small group of choice and make your payment to ensure your spot!
Have questions? Get answers by contacting me today.
There's something exciting about showing up to a workout class with people who are rooting for you. I recommend small group training because...