Build Connections While Meeting Your Personal Goals

Fitness fosters community. As the owner and lead trainer at Leg Up Fitness, I want to help my clients meet like-minded individuals and establish friendships during their workouts with the benefit of working with a trainer on a more personalized level at a more affordable rate. The small group training programs are designed to provide you with personalized coaching and a sense of community. This program is a pre-paid nonrefundable program you commit to for 6-week 1-day per week in which you work on full body strength and stamina conditioning.

NOTE: you can sign up and participate in as many operating small groups as you would like there is room in desired session time.
6-8 participants are allowed to sign up per group and make up's can be made in any other operating small group within the 6-week program plan.

6 week/1 day per week program.

Next small group begin/end dates:
MONDAYS 6:30 pm - OCTOBER 14- NOVEMBER 18
WEDNESDAYS 5:15 am- SEPTEMBER 18- OCTOBER 23

$150 nonrefundable program.

Select which small group you would like to join! First come first serve basis.

This program is intended to push us past the limits. We are all at different levels, but this boot camp has the potential to unleash our inner athlete, even if you do not consider yourself an athlete.
It will force you to face hard things with the goal to reach past your personal expectations.
Through the challenges comes great reward. This program will support you with an encouraging coach and individuals alongside you who are also pushing themselves.
We can find motivation through energy from others which is why this program will set you up for success while under a more vigorous workout program.
4 week/ 1 day per week program.

Start/End dates:
Fridays with Jen- 5:30- 6:15 PM 10/4-10/25.
Early bird special: $85 ends Sept. 23.
Program fee: $100

Direct contact:
Jen Brehm
jen.legupfitness@gmail.com
406-203-7058