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Calendar & Availability
One on One Personal Training Sessions by appointment
All classes in studio are available to book online using the link below. Personal training sessions contact us directly.
July Class Schedule
Mondays
5:30 AM Rhythm Ride + Core (45-min spin/ 10-min abs)
Mondays
5:30 PM Rhythm Ride + Core (30-min spin/ 5-min abs)
Tuesdays
12:10 PM Rhythm Ride + Core (30-min spin/ 5-min abs)
Tuesdays
4 PM Sculpt Tone (30-min)
Tuesdays
6 PM HIIT (30-min)
Wednesdays
5:45 AM Rhythm Ride + Sculpt Tone (30-min spin/ 30-min sculpt tone)
Wednesdays
9 AM Rhythm Ride + HIIT (30-min spin/ 30-min HIIT)
Wednesdays
5:30 PM Rhythm Ride + Core (30-min spin/ 5-min abs)
Thursdays
8:00 AM Yoga 60-min)
Thursdays
6:15 PM Rhythm Ride + Sculpt Tone (30-min spin/ 30-min sculpt tone)
Fridays
5:45 AM Rhythm Ride + Core (45-min spin/ 10-min abs)
Fridays
9:30 AM Rhythm Ride + Core (30-min spin/ 5-min abs)
Fridays
5:30 PM HIIT (30-min)
Saturdays
5:15 PM Rhythm Ride + HIIT (30-min spin/ 30-min HIIT)
Sundays
9:30 AM Rhythm Ride + Core (45-min spin/ 10-min abs)
Sundays
12:15 PM Sculpt Tone (30-min)
Sundays
1 PM Rhythm Ride + Core (30-min spin/ 5-min abs)
August Class Schedule
Mondays
5:30 AM Rhythm Ride + Core (45-min spin/ 10-min abs)
Mondays
5:30 PM Rhythm Ride + Core (30-min spin/ 5-min abs)
Tuesdays
9:30 AM Sculpt Tone (30-min)
Tuesdays
12:10 PM Rhythm Ride + Core (30-min spin/ 5-min abs)
Tuesdays
4 PM HIIT (30-min)
Tuesdays
6:00 PM Yogilates (45-min)
Wednesdays
5:30 AM Traditional spin (30-min spin ONLY)
Wednesdays
9:30 AM Traditional spin (45-min spin ONLY)
Wednesdays
5:30 PM Rhythm Ride + Core (30-min spin/ 5-min abs)
Thursdays
8:30 AM Yogilates (45-min)
Thursdays
5:30 PM Traditional spin (30-min spin ONLY)
Thursdays
6:15 PM Rhythm Ride + Sculpt Tone (30-min spin/ 30-min sculpt tone)
Fridays
5:45 AM Rhythm Ride + Core (45-min spin/ 10-min abs)
Fridays
9:30 AM Rhythm Ride + Core (30-min spin/ 5-min abs)
Fridays
5:15 PM Traditional spin (30-min spin ONLY)
Fridays
6:00 PM HIIT (30-min)
Sundays
12:15 PM Sculpt Tone (30-min)
Sundays
1 PM Rhythm Ride + Core (30-min spin/ 5-min abs)
Personal Training Availability
Small Group Training
6 week/1 day per week program
Small group:
Begin date: 8/8, Mondays 6:30 PM
End date: 9/12, Monday 6:30 PM
trainer- Jen
Begin date: 8/10, Wednesdays 6:30 PM
End date: 9/14, Wednesday 6:30 PM
trainer- Jen
Begin date: 8/11, Thursdays 5:45 AM
End date: 9/15, Thursday 5:45 AM
trainer- Caitlin
Senior Small Group
4 week/1 day per week program
NEWLY ADDED PROGRAM!
Begin date: 8/13, Saturdays 9:30 AM
End date: 9/3, Saturday 9:30 AM
trainer- Michele
one on one personal training sessions
By Appointment
All payments requested upon booking.
