Calendar & Availability

One on One Personal Training Sessions by appointment

All classes in studio are available to book online using the link below. Personal training sessions contact us directly.

July Class Schedule

Mondays

5:30 AM Rhythm Ride + Core (45-min spin/ 10-min abs)

Mondays

5:30 PM Rhythm Ride + Core (30-min spin/ 5-min abs)

Tuesdays

12:10 PM Rhythm Ride + Core (30-min spin/ 5-min abs)

Tuesdays

4 PM Sculpt Tone (30-min)

Tuesdays

6 PM HIIT (30-min)

Wednesdays

5:45 AM Rhythm Ride + Sculpt Tone (30-min spin/ 30-min sculpt tone)

Wednesdays

9 AM Rhythm Ride + HIIT (30-min spin/ 30-min HIIT)

Wednesdays

5:30 PM Rhythm Ride + Core (30-min spin/ 5-min abs)

Thursdays

8:00 AM Yoga 60-min)

Thursdays

6:15 PM Rhythm Ride + Sculpt Tone (30-min spin/ 30-min sculpt tone)

Fridays

5:45 AM Rhythm Ride + Core (45-min spin/ 10-min abs)

Fridays

9:30 AM Rhythm Ride + Core (30-min spin/ 5-min abs)

Fridays

5:30 PM HIIT (30-min)

Saturdays

5:15 PM Rhythm Ride + HIIT (30-min spin/ 30-min HIIT)

Sundays

9:30 AM Rhythm Ride + Core (45-min spin/ 10-min abs)

Sundays

12:15 PM Sculpt Tone (30-min)

Sundays

1 PM Rhythm Ride + Core (30-min spin/ 5-min abs)

August Class Schedule

Mondays

5:30 AM Rhythm Ride + Core (45-min spin/ 10-min abs)

Mondays

5:30 PM Rhythm Ride + Core (30-min spin/ 5-min abs)

Tuesdays

9:30 AM Sculpt Tone (30-min)

Tuesdays

12:10 PM Rhythm Ride + Core (30-min spin/ 5-min abs)

Tuesdays

4 PM HIIT (30-min)

Tuesdays

6:00 PM Yogilates (45-min)

Wednesdays

5:30 AM Traditional spin (30-min spin ONLY)

Wednesdays

9:30 AM Traditional spin (45-min spin ONLY)

Wednesdays

5:30 PM Rhythm Ride + Core (30-min spin/ 5-min abs)

Thursdays

8:30 AM Yogilates (45-min)

Thursdays

5:30 PM Traditional spin (30-min spin ONLY)

Thursdays

6:15 PM Rhythm Ride + Sculpt Tone (30-min spin/ 30-min sculpt tone)

Fridays

5:45 AM Rhythm Ride + Core (45-min spin/ 10-min abs)

Fridays

9:30 AM Rhythm Ride + Core (30-min spin/ 5-min abs)

Fridays

5:15 PM Traditional spin (30-min spin ONLY)

Fridays

6:00 PM HIIT (30-min)

Sundays

12:15 PM Sculpt Tone (30-min)

Sundays

1 PM Rhythm Ride + Core (30-min spin/ 5-min abs)

Personal Training Availability

Small Group Training

6 week/1 day per week program

Small group:
Begin date: 8/8, Mondays 6:30 PM
End date: 9/12, Monday 6:30 PM
trainer- Jen
Begin date: 8/10, Wednesdays 6:30 PM
End date: 9/14, Wednesday 6:30 PM
trainer- Jen
Begin date: 8/11, Thursdays 5:45 AM
End date: 9/15, Thursday 5:45 AM
trainer- Caitlin

Senior Small Group

4 week/1 day per week program

NEWLY ADDED PROGRAM!
Begin date: 8/13, Saturdays 9:30 AM
End date: 9/3, Saturday 9:30 AM
trainer- Michele

one on one personal training sessions

By Appointment

All payments requested upon booking.