Get the Most Out of Your Training

Work with a dedicated personal trainer

Working with a personal trainer can help guide you in the right direction. That's why Leg Up Fitness offers one on one personal training as well as small group personal training sessions. Beginning your fitness journey can be intimidating, especially if you're doing it on your own. With so many fitness avenues it can also be overwhelming. My goal as well as the other trainers here at Leg Up Fitness is to limit your stress and the intimidation factor working out can place on your mind and body by providing you detailed workouts and guiding you throughout the way. You will have someone helping you each step of the way by watching your form and technique throughout and corrections to avoid potential injury. Having the opportunity to work with certified, skilled trainers can alleviate stress and uncertainty. At an affordable rate it can also boost the confidence you need and deserve both physically and mentally. Its easily sustainable with that extra accountability as well.

Reach out to me today to get more information.

Helping you reach your goals in a healthy way

Helping you reach your goals in a healthy way

As a certified personal trainer, I'm dedicated to helping you stay motivated and live a healthy lifestyle. You want to find a trainer who will motivate you and encourage you every step of the way.

During your personal training session, I will...

  • Make sure you're using proper form during your exercises
  • Customize your workout plan to make it challenging but achievable
  • Provide you with all the necessary equipment for your workout
  • Cheer you on and help you push yourself to make progress

Jumping into personal training is a big step, and I'm here to help.
We are adding more Personal Trainers to the studio. If you would like to set up a consultation with your trainer please contact Jen, 406-203-7058 or jen.legupfitness@gmail.com