Fitness fosters community. As the owner and lead trainer at Leg Up Fitness, I want to help my clients meet like-minded individuals and establish friendships during their workouts with the benefit of working with a trainer on a more personalized level at a more affordable rate. The small group training programs are designed to provide you with personalized coaching and a sense of community. This program is a pre-paid nonrefundable program you commit to for 6-week 1-day per week in which you work on full body strength and stamina conditioning.
NOTE: you can sign up and participate in as many operating small groups as you would like there is room in desired session time.
6-8 participants are allowed to sign up per group and make up's can be made in any other operating small group within the 6-week program plan.
6 week/2 day per week program.
Next small group begin/end dates:
MONDAYS 6:30 pm - DEC. 2- JAN. 13
WEDNESDAYS 6:30 pm- DEC. 4- JAN. 22
(Extended dates due to Holidays- Dec. 23, 25. Jan. NO SESSIONS)
There's something exciting about showing up to a workout class with people who are rooting for you. I recommend small group training because...