Build Connections While Meeting Your Personal Goals

Build Connections While Meeting Your Personal Goals

You'll love our small group training sessions

Fitness fosters community. As the owner and lead trainer at Leg Up Fitness, I want to help my clients meet like-minded individuals and establish friendships during their workouts with the benefit of working with a trainer on a more personalized level at a more affordable rate. The small group training programs are designed to provide you with personalized coaching and a sense of community. This program is a pre-paid nonrefundable program you commit to for 6-week 1-day per week in which you work on full body strength and stamina conditioning.

NOTE: you can sign up and participate in as many operating small groups as you would like there is room in desired session time.
6-8 participants are allowed to sign up per group and make up's can be made in any other operating small group within the 6-week program plan.

6 week/2 day per week program.

Next small group begin/end dates:
MONDAYS 6:30 pm - DEC. 2- JAN. 13
WEDNESDAYS 6:30 pm- DEC. 4- JAN. 22
(Extended dates due to Holidays- Dec. 23, 25. Jan. NO SESSIONS)

Small Group Program

Small Group Program

Working out in groups comes with benefits






Fitness management software




There's something exciting about showing up to a workout class with people who are rooting for you. I recommend small group training because...

  • You'll meet new friends who have similar interests and goals.
  • You can save money on training when compared to one-on-one sessions.
  • You'll get individualized coaching to help reach your goals.
  • You'll have other people there to hold you accountable.